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forgiveness aids in your spiritual health. Forgiving is for your wellbeing, it sets you free. When you hold the anger you give them power over you.
Holding onto anger is like drinking poison and expecting the other person to die. Buddha
Published by SimpleSerenity
My purpose is to guide you to a journey of healing physically, mentally, spiritually. I provide the tools for you to take control of your own life, to overcome road blocks and empower yourself to realize goals, seek balance and be their true self.
I coach you to understand the connection of mind and body to improve health and well- being. By understanding the mind body connection we learn how this affects our overall health and happiness.
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Simple Serenity 