What is this crazy new trend? Not new actually, but all over the internet.
So basically juicing separates juice from the pulp.
Benefits: juice is easier to digest no pulp less fiber less bulk
Better absorption of vitamins, minerals, phytonutrients and antioxidants.
As a nation we suffer from digestive issues, these issues make us sluggish, irritated and seriously ill. Many digestive issues leave us without the ability to absorb nutrients.
The juice all over the internet right now is celery 😳 here’s a break down on why celery juice.
Recommended to drink 16 oz on empty stomach first thing in the morning. Drinking on empty stomach helps food to digest all day by adding alkaline to the body.
Celery aids in digestion and detoxification
Flushes toxins and can remove calcium deposits from the joints.
Helps regenerate stomach lining, along with rebuilding stomach balance making it good for constipation and gas.
Hydrating 95%water and alkaline along with combo of potassium and sodium making celery a natural diuretic.
Anti inflammatory
Along with improving blood pressure and cholesterol levels
Strengthens bone, can reduce the risk of developing osteoporosis
Great for your immune system
Weight loss
Celery is packed full of vitamins and minerals including calcium, magnesium, iron, vitamin k, and vitamin c.
Simple Serenity 