About

My purpose is to guide you on a transformation journey of healing physically, mentally and spiritually.

The I coach people who want to transform their life to a holistic lifestyle(mind body connection). The holistic view is to look at the whole person not just pieces and parts. Looking at the whole person gets to the root of the issue not just symptoms. We go in depth using my coaching and yoga background to balance the body. My goal is to empower you to use the tools to realize your goals, and seek balance. By understanding the mind body connection we gain overall wellness.

Training

CHLC (Holistic life coach)

CWC(wellness coach)

HNC (holistic nutrition coach)

SPORT YOGA INSTRUCTOR

200 HR YOGA

100 HR KUNDALINI

100HR MEDITATION

REIKI MASTER

300hr yoga