Just a few things about what I do:
I am certified Holistic Life Coach and learned while taking this class I was disconnected. I had to fix me before I could help anyone.
Mind Body Fitness Certified: I teach how mind and body really are connected. How to exercise with out injury. Emotions play a roll in health.
Sport Yoga Instructor: stepped totally out of my comfort zone and felt better than ever. I truly fell in love and gained confidence.
Natures Remedies: I teach natural first aid which is extremely important if you up at 3am with a screaming child! Yep been there many times! Or use what oil for frostbite.
Inform: healthy lifestyle, how to eat, what to eat.
I started taking nsp products 20 years ago. That led me to share them. SimpleSerenityWellness.mynsp.
I teach chakra alignment and many other classes. Stay tuned as I post when I’ll be having them.